Jan 18, 2012

RUTTCC CLUB NEWS – JANUARY 2012 Club Registrations RUTrainingToday CC is now a British Cycling affiliated club – yay! For those of you who are racing this year, remember to click on RUTTCC (not Primal Europe) in their drop down bar when applying for your licence.  The BC Race calendar for the region has been posted so members can see what’s on offer this year.  Full information about the races and entry forms can be downloaded via...

Jan 17, 2012

. The South West Youth Circuit Series for 2012 will incorporate the following 6 events. . . . 18th March     1st Chard Wheelers Spring Circuit Races Toby Gilmore toby@gilmore.eclipse.co.uk 21st April         Portreath 13th May          Totnes Town Centre Circuit Races Mark Dolan 3rd June            Crewkerne Town Centre Criteriums Brandon Ellis brandon_ellis@btinternet.com 9th July            ...

Jan 16, 2012

With the new season just around the corner, it’s a great opportunity to plan ahead and target some local races, and have a morning out with your new club mates. 26-Feb-12 Sunday S3/13S Plymouth Corinthian CC Robert Scott 04-Mar-12 Sunday S26R/10 CS Dynamo (2 up TTT) Paul Martin 11-Mar-12 Sunday S6/21S St Austell Whs CC George Smith 24-Mar-12 Saturday S103/10 Camel Valley C & TC Martin...

Jan 10, 2012

Date & Time Race Name & Classification Band Rider Cat Duration Entry fee (from) 18-Feb-12 Springtime Pursuit Race 1 of 3 Whimple, Devon 11:00 Women Only Band 3 1st, 2nd, 3rd, 4th, Elite 38km/23.61m £13.00 14:30 Regional C+ Band 5 1st, 2nd, 3rd, 4th, Elite 52km/33m £13.00 25-Feb-12 Springtime Pursuit Race 2 of 3 Whimple, Devon 10:30 Women Only Band 3 1st, 2nd, 3rd, 4th, Elite 42km/27m £13.00 14:30 Regional...

Jan 5, 2012

In a review of laboratory and field studies on the effects of setting goals when performing tasks, Locke, Shaw, Saari and Latham (1981) found that in 90% of the studies, specific and challenging goals lead to higher performance than easy goals, “do your best” goals, or no goals. Goal setting determines long-term goals that you want; it could be a dream, ambition or objective. Intermediate and short-term goals are the steps or...